What are practical strategies to say no without guilt and set boundaries?
#1
I’ve been trying to get better at just saying “no” when people ask me for favors that I don’t have the time or energy for, but I keep feeling guilty afterwards. It’s like I’m letting them down or being selfish, even when my plate is genuinely full. Does that feeling ever go away, or do you just get used to the discomfort?
Reply


[-]
Quick Reply
Message
Type your reply to this message here.

Image Verification
Please enter the text contained within the image into the text box below it. This process is used to prevent automated spam bots.
Image Verification
(case insensitive)

Forum Jump: