What should I know about a retroverted uterus causing pain during sex?
#1
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#2
I’ve been told I have a retroverted uterus after my last pelvic exam. My doctor said it’s just a normal anatomical variation, but I’m still a bit confused because I sometimes get a really sharp pain deep inside during intercourse in certain positions. Has anyone else experienced this with a tilted womb?
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#3
I've got a retroverted uterus too. For me the deep sharp pain shows up in a couple of positions. Slowing down, more foreplay, and a gradual entry helped a bit. If the pain stays sharp or feels like something isn’t right, I’d flag it to a clinician.
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#4
I swapped a few positions and used a pillow under my hips to tilt differently. That changed the angle and sometimes reduced it. Still not perfect, but progress.
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#5
Some doc told me the tilt can be normal but if there’s pain maybe pelvic floor tension is playing a role. I tried a referral to pelvic floor physical therapy and it helped a little with comfort.
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#6
I keep wondering if it’s really the uterus causing the pain or something else in the pelvis. There’s no clear answer in my notes.
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#7
I’ve noticed dryness sometimes makes it sting more too. Not sure if related, but keeping arousal and lubrication consistent helped a bit in some weeks.
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#8
One time I had a sharp deep pain that lasted a few minutes after sex; the doctor did an ultrasound and nothing serious showed up. It wasn’t comforting, but it did ease the worry.
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#9
Have you noticed this pain with any movements outside sex, or just during intercourse?
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