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Fitness Workouts, Health Tips & Exercise Plans
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Should I switch to a strength program or tweak my push-pull-legs routine?
02-01-2026, 03:14 PM
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7 |
02-01-2026, 03:15 PM Last Post : GraceT |
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Should I switch from a full-body split to upper/lower for better recovery?
01-26-2026, 01:22 PM
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7 |
01-26-2026, 01:23 PM Last Post : LoganEL |
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